How do you accept payment

Online bank transfer or cash

Do you offer concessions

Limited concessions are available

How often should I attend

Ideally every week for it to make a difference

Are our sessions confidential

Yes, all sessions are bound by confidentiality as laid down by the BACP ethical framework

What healthcare providers are you registered with

Aviva and Axa

How many sessions will I need

This depends on your needs and the assessment. CBT and EMDR is usually carried out in 12 to 16 sessions. Psychodynamic therapy can last for a year.

Are you a member of a professional body

I have BACP accreditation. I am also a member of EMDR Europe, the NCS and BABCP.

Do you speak any other languages

I speak Urdu and understand Punjabi as well as Hindi